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    The problem of martyrdom in medicine


    So if we want to do the right thing for our patients, we have to prioritize our own needs in order to continue to be able to practice medicine over the long haul. The time has come to accept that it is not healthy for us to martyr ourselves on the altar of medicine. We must not use our job as an excuse to avoid nurturing our relationships, or as a security blanket to prevent us from trying things that are new and potentially scary or as a way of feeding our ego. 

    We also have to give ourselves permission to be human, to be imperfect, and to make mistakes which are inevitable despite our best efforts. Yes, we do require sleep—at least seven to eight hours nightly, and our demand for sleep actually increases with age. And just like we tell our patients, we have to eat regularly, preferably not just crackers and candy bars, and our body yearns for exercise, fresh air and nature! 


    Hot topic: Are educated patients good for medicine?


    And when we have stress in our lives (and just being a doctor and listening to our patients is stressful enough), we need to get the same type of help that we recommend to our patients—a good psychologist that can help us develop insights into our thoughts and behaviors—like why we often feel the need to be workaholics, or how we can get past our perfectionist tendencies, or to simply give us tips to use psychology to be better doctors to our patients.

    Taking care of ourselves isn’t selfish. It is good. It is necessary and it is vital for our very survival, just like eating and sleeping. It’s putting on your oxygen mask before helping those around you. 

    So go ahead and eat lunch. I mean a real, sit-down lunch in the cafeteria or at a restaurant, or at a park bench outside, not out of your lab coat pocket or at your computer. And get some sleep. You need it.  Because your patients need you.

    Rebekah Bernard is a family physician and the author of How to Be a Rock Star Doctor:  The Complete Guide to Taking Back Control of Your Life and Your Profession.  She can be reached at her self-titled site, Rebekah Bernard, MD.


    [i] Health Care Management Review:January/March 2008 - Volume 33 - Issue 1 - pp 29-39 doi: 10.1097/01.HMR.0000304493.87898.72

    [ii] Burnout and medical errors among American surgeons Annals of Surgery, 251 (2010), pp. 995–1000

    [iii] Working conditions in primary care: Physician reactions and care quality Annals of Internal Medicine, 151 (2009), pp. 28–36

    [v] Medical Care:March 2006 - Volume 44 - Issue 3 - pp 234-242 doi: 10.1097/01.mlr.0000199848.17133.9b

    Rebekah Bernard MD
    Dr Bernard was a National Health Care Scholar and served at a Federally Qualified Health Center in Immokalee, Florida for six years ...

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    • nanhwmd@------.com
      Dr. Bernard reminds me of a PETA activist(mostly female) who abhors hunting and devotes her precious time to banning hunting by Americans(mostly men) who love hunting. Like the PETA activists and modern feminists, she has been groomed by the State to virtue-label others, rather than speak to them, and to not recognize the fact that men's brains are different than women's. For a pediatric urologist to prefer helping children to eating lunch is not "martyrdom," (using Bernard's false definition of martyrdom) but it is his pursuit of happiness and financial success, the reason this country was founded. If one takes the time to read the article, "Lunch is for Losers," and reflect on it, the author notes that he rarely saw his surgeon father and the father of a friend served as a surrogate. He loved that man, but failed to attend his funeral. This is normal male behavior. Most men's brains are designed to focus on work and provide for their wife and family. Women are rarely happy being away from their children, so working as many hours as men are required to advance in their careers often does make them unhappy and "burnt out." Women, especially pre-menopausal women, have a different metabolism than men of their age, and many cannot skip lunch. Feminist propagandists are employed by the State to groom young women to become emotional when men behave like men, and there is an entire industry that preys on these female "social justice warriors." The young men of America suffer greatly because of the "War on Men" that leaves them fatherless, uneducated, penniless, and broken. The main source of "burnout" in today's primary care physicians, however, began 100 years ago with the Flexner Report and the Progressives' war on the Hippocratic private physician. Our government-funded medical schools and residency programs taught us that the old Hippocratic American physician was a "quack" and did not practice "scientific medicine" in the way the lawyer Flexner said we should. This idea of the Progressives was not any more scientific than their idea that the White Race is superior and "inferior races" should have their reproduction limited by forced sterilization and birth control. Hundreds of millions of human beings suffered and died due to their Fake Science in the 20th century alone, and our government schools and globalist-owned media do not point this fact out about the failure of Progressive rule over We the People. Today's government health system that started with Medicare is the real cause of "burn out" and all of the other problems of the "healthcare system." Chaos systems theory will tell you than government bureaucrats should not be in charge of a human being's health. The government does not fund studies that will prove that it is lying and that its power apparatus should be dismantled, so no journal references are provided here. As I would like to start a private pediatric practice in Hesperia, I will go to Dr. Bernard's website for information. As I am a kind of natural martyr, that is witness to the Truth, I keep getting distracted from my goal by such articles as this that are filled with falsehoods, but somehow are published in magazines like Medical Economics.

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